Today I participated in my second ever 5K race today, the Bellingham Jingle Bell Run. My running partner (Gypsy the black dog in the picture) accompanied me, and might have increased my speed at a couple of points due to her pulling on the leash. This was as event was a fund raiser for the Arthritis Foundation, which seemed like …

Jingle Bell Run – My second 5K run. Read more »

After being inspired by reading about Brent Ozar’s Epic Life Quest, I created my own Epic Life Quest list, and for level 1 one of my goals was to run in a 5K race. I completed that goal today, I finished a 5k race, I wasn’t fast, but I did complete it. My time was  37 minutes and 57 seconds. …

Epic Life Quest Level 1 – partially completed today. Read more »